![]() Although easily awakened from REM sleep, non-REM sleep requires greater effort for awakening. Newborn infants typically spend about 40 minutes sleeping during each of the first three months, typically cycling through periods of active rapid eye movement sleep (REM sleep) and quiet sleep, respectively. Understanding their sleep cycles may help you anticipate when their wake-up will happen and what sort of support may help them get back asleep again more easily. ![]() Newborn babies spend months nestled inside a warm and dark womb and may struggle to tell day from night, alternating between active and quiet sleep cycles frequently.
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